Rose Quartz Mala Beads

Description

Traditionally mala beads are used to recite a mantra during meditation or spiritual or religious practices. There are 108 beads (or a derivative of 108) plus a larger guru bead. You start on one side of the guru bead holding the smaller bead between your thumb and forefinger and recite your mantra or affirmation, then move to the next bead and repeat until you hit the guru bead on the other side.

Mantras and affirmations can be extremely powerful during labour and birth. A mantra or affirmation paired with mala beads can put you into a deep meditative state. During labour and birth women often go within themselves and enter a state similar to that of a deep meditative state. In preparation for your upcoming labour and birth you can use your mala beads and chosen affirmation/s to mentally “train” your brain to enter this state more easily, so that when the time comes you can easily slip into a meditative state and calmly welcome your baby Earth side.