Hypnobirthing Australia’s Positive Birth Program is a childbirth education class that educates women and their birth partners about the physical aspect of birth as well as teaching tools and techniques to rid fear and promote relaxation, leaving the couple feeing confident about their upcoming labour and birth. The program will provide you with an abundance of knowledge and you will leave the course feeling confident about whichever path your birthing journey takes you.

Tools & Techniques:
* Breathing techniques
* Light touch massage
* Acupressure
* Vocalisation
* Self-hypnosis
* Visualisation
* Movement
* Deep relaxation techniques

Included in the course is practice hypnobirthing tracks, hypnobirthing eBook, practice videos and access to Hypnobirthing Australia’s parents only online membership portal where you will have access to downloadable hypnobirthing tracks, breathing and relaxation exercises, hypnobirthing scripts, visualisations, partner cheat sheets and more. 

Who is the Positive Birth Program for?

Any expectant couples or singles

Planned natural birth or planned caesarean birth

First time parents or 10th time parents

Hospital birth, homebirth or freebirth

Any time in pregnancy, although we recommend between 20 & 30 weeks